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Helpful Tips & Advice from EvolMotion
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27
Jan

False Food Facts!

Popular Health foods that are not so healthy Many food companies have stretched the definition of “healthy” on the labels of their products. In part they are doing it to fulfill popular marketing trends (remember the low-fat craze) but also to increase sales, they trick the public with...
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18
Jan

An Ignored Source of Sickness

Once again you wake up after what seemed like a good night’s sleep yet you feel all achy in your joints and the skin around your face is puffy. You’re thinking, I’m not that old, I didn’t stay out late, I didn’t drink, what’s the...
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13
Nov

Rebuild Your Body Post Pregnancy

You might have taken supplements, followed doctor’s advice and even read the popular book “What to Expect When You’re Expecting” but part of you is still dealing with the reality of physical challenges now that you delivered that bundle of joy. A mother-to-be instinctively knows...
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02
Nov

Patient Heal Thyself

View sickness as a positive opportunity “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” – Hippocrates, Greek Physician c.460 BC Imagine you went to the doctor because...
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